{"id":2237,"date":"2015-06-11T07:25:47","date_gmt":"2015-06-11T06:25:47","guid":{"rendered":"http:\/\/www.thecherryplumkitchen.com\/?page_id=2237"},"modified":"2015-06-11T07:25:47","modified_gmt":"2015-06-11T06:25:47","slug":"fasolakia","status":"publish","type":"page","link":"https:\/\/www.thecherryplumkitchen.com\/?page_id=2237","title":{"rendered":"Fasolakia"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-page pdfprnt-top-right\"><a href=\"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F2237&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.thecherryplumkitchen.com\/wp-content\/plugins\/pdf-print\/images\/pdf.png?ssl=1\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F2237&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.thecherryplumkitchen.com\/wp-content\/plugins\/pdf-print\/images\/print.png?ssl=1\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><p><em><a href=\"https:\/\/i0.wp.com\/www.thecherryplumkitchen.com\/wp-content\/uploads\/2015\/06\/Fasolakia-22-e1433830793417.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2202 alignright\" src=\"https:\/\/i0.wp.com\/www.thecherryplumkitchen.com\/wp-content\/uploads\/2015\/06\/Fasolakia-22.jpg?resize=300%2C199&#038;ssl=1\" alt=\"Fasolakia 22\" width=\"300\" height=\"199\" \/><\/a>Serves 4 with crusty bread<\/em> <em>(more with slow-cooked lamb)<\/em><\/p>\n<ul>\n<li>500g\/1lb green beans, cut into bite sized pieces<\/li>\n<li>2 onions, diced<\/li>\n<li>4 tablespoons of olive oil or ground nut oil<\/li>\n<li>2 cloves of garlic, grated to a pulp<\/li>\n<li>2 carrots, peeled and grated<\/li>\n<li>1 x 400g tin of whole tomatoes<\/li>\n<li>1 tablespoon of coriander seeds, toasted and ground<\/li>\n<li>Pinch of dried chilli flakes<\/li>\n<li>A chunky thumb-sized piece of ginger, peeled and grated to a mush<\/li>\n<li>100ml\/3 \u00bd fl oz chicken or vegetable stock<\/li>\n<li>Large bunch of freshly chopped parsley<\/li>\n<li>Sea salt and freshly ground black pepper<\/li>\n<\/ul>\n<p>Soften the diced onions in oil until they are soft and translucent.<\/p>\n<p>Place the beans, grated carrot, garlic, tomatoes, ginger, ground coriander, chilli flakes, ginger, stock, chopped parsley and the softened onions in a large casserole dish. Mix everything together. Cover and simmer gently for an hour. (Aga: Bring up to a boil and transfer to the Simmering Oven for an hour.)<\/p>\n<p>Taste and season with sea salt and freshly ground black pepper.<\/p>\n<p>To serve, sprinkle over some chopped parsley and some chunks of salty feta cheese.<\/p>\n<p>Eat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 with crusty bread (more with slow-cooked lamb) 500g\/1lb green beans, cut into bite sized pieces 2 onions, diced 4 tablespoons of olive oil or ground nut oil 2 cloves of garlic, grated to a pulp 2 carrots, peeled and grated 1 x 400g tin of whole tomatoes 1 tablespoon of coriander seeds, toasted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":["post-2237","page","type-page","status-publish","entry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=\/wp\/v2\/pages\/2237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2237"}],"version-history":[{"count":1,"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=\/wp\/v2\/pages\/2237\/revisions"}],"predecessor-version":[{"id":2238,"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=\/wp\/v2\/pages\/2237\/revisions\/2238"}],"wp:attachment":[{"href":"https:\/\/www.thecherryplumkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}